Knights take on joint training session with Sale Sharks
17th August 2024
On Friday the 16th of August, the Knights travelled across to Sale Sharks training centre in Carrington for a joint training session with the Premiership team.
The teams began the session by splitting off into backs and forwards. The forwards practiced contested scrums and line outs while the backs took each other on in a skill-based attacking session. Both the backs and forwards performed at high intensity and made a competitive match up for the Premiership team.
The next part of the session consisted of a series of Sale v Knights training games, it was 15 v 15, shoulders on with fully contested set pieces. Referee Karl Dickson officiated all the contested drills and the training games to help the teams perfect their discipline and technique.
The day was a great learning opportunity for the Knights as they had to perform under fast-paced, game scenarios against a strong Sharks side.
Spot some of the Sharks catching up with the Knights post training…